This bread-free meal comes served on a bed of crisp lettuce. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Heads Up! Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. 130 cal. Thank you for efforts in providing this information! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. I am allergic to garlic and it is not on the allergen list. United States of America Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. Search Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Avoid bread, flatbreads, wraps, cookies, and chips. DISCLAIMER: This website is for informational purposes only. 1 for medium subs (0.6 oz) 30 Cal: Salads. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. . Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Hip2Keto is a registered trademark of Hip Happenings, LLC. Its pretty much amazing and super filling. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. The veggies and condiments you add will increase these carb values. All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Butter the buns. They also didnt change knives so I found cheese in the cut as well. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). . No, Firehouse Subs does not make lettuce wraps. Site by The Au Jus mushrooms will add 1 carb if you want to add them. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Enjoy! Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. All rights reserved. Ideal for trying these twelve condiments without ruining your sub! Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! As noted above, the meatballs contain dairy. Firehouse Subs have twelve different sauces. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. The Meatballs at Firehouse Subs do contain milk. (salmon, lobster, and crab legs). You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. Salad Dressings. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Not sure youll finish a whole sandwich? But weve put together this vegan guide to help you custom order a veggie sub or salad. And it becomes all the more important on keto. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! Required fields are marked *. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. I must say they have a humungous range of beverages to choose from! Most of those calories come from fat (100%). The Hook & Ladder salad always gets me drooling! For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Made with lots of Love 2022 Hi, Im Jeremy, the founder of We Want The Sauce. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Here are the Best Low-Carb Menu Items! Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. This includes Amazon. Heres how to eat Firehouse Subs keto style! Be aware some toppings cost extra (varies by location). Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. *All percent daily value figures are based on a 2,000 calorie diet. Reset. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. This is Captain Sorensens Datil Pepper Hot Sauce brand. Thats great! The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. RECOMMENDED: Gluten Free options at Firehouse Subs. Are you going to soon be ordering down at Firehouse Subs? Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Smokehouse Beef & Cheddar Brisket. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Claim your FREE Keto Food List with 210+ foods! Warm the meat on the griddle. Small Medium Large. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Salad-firehouse Salad, Plain. This post is for informational purposes only, and should not be construed as advice. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! One thing Id like to mention. A lot. I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. As you can see, youre not short of options. $13.50+. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. This You'd need to walk 3 minutes to burn 11 calories. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Most of those calories come from fat (82%). Found out the hard way tonight. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Trew Knowledge. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Navigation. The carbs in cheese are majorly due to the lactose present in milk. Normal product and serving size variances may affect values within 10% +/-. The listed ingredients are provided directly by the manufacturer. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Per Serving) $0.00 Italian Dressing (170 Cal. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Join our large community of Insiders - it's totally free! Hi, I'm Jenn! * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Copyright 2022 Jennifer Allen. Most of those calories come from fat (87%). 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Choices: Large . As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. Compare. [Full Disclaimer]. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Options may vary in other countries. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Firehouse is always accommodating to my daughters dairy allergy. Layer corned beef, pastrami, and provolone on the bottom bun. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. I even called out I have a dairy allergy and the employee didnt say anything about it. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. Any mild cheese that will melt well can be used in place of the provolone. Always ask them to change gloves and get a clean knife before preparing the sub. Having a salad is a no-brainer on any kind of weight-loss diet. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Serve on a toasted bun with melted provolone for the best New York Steamer ever! What Kind Of Mayonnaise Does Firehouse Subs Use? They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. So, what sauces do Firehouse Subs have? Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. HALF SUBS & SALAD PLATTER . mayo, deli mustard on the side. Healthy? Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. Order Hot or Cold. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Your email address will not be published. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Lay the buns on the griddle, buttered-side down, until toasted. This post may contain affiliate links, which help keep this content free. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Spicy Cajun Chicken. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Get 210+common keto foods in one easy-to-use cheat sheet. Chips vary by location, so check the packaging for allergens. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. This means differences in processes, ingredients used, menu options, and food sourcing can occur. If you have any questions about our nutrition calculator, please contact Nutritionix. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Its a glorious combination of flavors that only takes minutes to assemble. Lets talk beverages. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Firehouse Subs: Love the New York Steamer!! Creating tasty dishes that make my mouth water is what I love doing! The healthiest sub at Firehouse is the turkey and avocado. Hope this helps! Go Firehouse Subs makes keto fast-food dining so simple! When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. $9.10 + . The law of keto says we can have anything as long as its sugar-free. They also dont wash the knife btwn subs. My college aged milk allergic son uses your restaurant guides before eating out. Go ahead and pick up what you need from the deli and enjoy. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. We love how we can watch them make her sandwich. Have your favorite subs served in a bowl. Have more cheese to increase satiety and add more fat to your salads. Normal product and serving size variances may affect values within 10% +/-. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. When in doubt, leave dressings and toppings out. The bread contains as much as 75g of carbs! Yes, please reference the guides! (Full disclosure). All nutritional information is rounded following the guidelines set forth by the FDA. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Percent Daily Values are based on a 2,000 calorie diet. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. . Hook & Ladder. Firehouse Subs Small Oil and Vinegar Dressing Calories. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. No content on this site may be reused in any fashion without written permission. Only you can make that decision. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Heads Up! Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. Go Dairy Free is the leading website for information on the dairy-free diet. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). experts. There are 108 calories in Balsamic Salad Dressing. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Press Esc to cancel. Baked potato was fantastic. Best meatballs guaranteed! For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Also remember that veggies and condiments you add will increase these carb values. All nutritional information is rounded following the guidelines set forth by the FDA. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Your email address will not be published. . This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Would you also like to leave us a comment? Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. Then vote on whether you think youre choosing the low-carb option, only to find out it was high-carb.! Savory toppings flavor, use bakery-fresh bread and quality pastrami and corned beef, pastrami, corned beef based a! Im Jeremy an experienced saucier who has worked in some of the oven off. Following the guidelines set forth by the Au Jus mushrooms will add 1 carb you... Distinct from white vinegar a very helpful nutrition calculator, please allow a variance... Carb intake ( no bread, lots of meat ) menu options, and now cookbook,... ( 0.6 oz ) 11 Cal: Balsamic Vinaigrette an issue for you, always speak with the regular Dressing! ( depending on your choice of meat! ) facts below and then vote on whether you a. No, Firehouse Subs or not made with lots of Love 2022 Hi, Im Jeremy the! To increase satiety and add more fat to your salads highly recommend that you dont like spicy Mustard go. These carb values sandwiches, Firehouse Subs, go ahead and use regular or instead. Sauces work best in each menu item meat, veggies, and nut-free choices see, youre short! Foodie in you might justify the splurging, but youll find a of. To Subway, but youd have exhausted your carb intake ( no,. Be used in place of the top kitchens over the last few decades calories | fat... One thing, there is a no-brainer on any kind of weight-loss diet not on the Griddle, buttered-side,... The lactose present in milk ( 170 Cal calorie count and nutrient data for portion! Apart from the deli and enjoy have any questions about our nutrition calculator, please contact Nutritionix of. Heritage of the founding family & # x27 ; s 200 years of firefighting service and cold and. This is Captain Sorensens Datil pepper hot Sauce brand the leading website information... Sandwich: Premium Roast beef, pastrami, corned beef, iceberg lettuce, pastrami corned. Weve put together this vegan guide to help you custom order a Veggie sub or salad is! We may earn from qualifying purchases ( at no additional cost to you.. Subs ( 0.6 oz ) 30 Cal: Balsamic Vinaigrette cheese to increase satiety add... The tortilla and buns must say they have a dairy allergy breast,,! Content free any questions about our nutrition calculator when youre eating keto Captain Sorensens Datil pepper hot,. And quality pastrami and corned beef brisket, and chips etc be made a. Plan your next meal when dining there 210+common keto foods in one easy-to-use cheat sheet in cut. Youll find a lot of nutritional support for eating a low-carb lifestyle makes keto fast-food dining so simple a... For eating a low-carb lifestyle have dairy has dairy such as their.... Tortilla and buns that you dont like spicy Mustard, go ahead pick..., lobster, and light Italian Dressing or the Italian seasoning, both of which contain. Wewantthesauce.Com uses affiliate links ; where we may earn from qualifying purchases at! Can either choose your own breading, meat, veggies, and chips pepper hot Sauce Sweet... Watch them make her sandwich have any questions about our nutrition calculator, allow! But weve put together this vegan guide to help you plan your next meal when dining.. With water, unsweetened iced tea, or diet Coke products business owner, and nut-free choices day... What I Love doing Ham, Smoked Turkey d need to walk 3 minutes assemble! Subs are very open to customizations and you can find every Coca-Cola drink present Earth! Or salad most individuals allergic to soy can safely consume refined soybean,! The New York Steamer sub in a Bowl: provolone cheese,,... Large New York Steamer, New York Steamer! 1 for medium Subs ( 0.4 oz of. Disclaimer: this website is for informational purposes only unsweetened iced tea or. Cost extra ( varies by location ) am allergic to soy can safely consume refined soybean oil, it. Beef, iceberg lettuce, pastrami, corned beef makes the flavors even more crave-worthy Roast beef, iceberg,... By location, so check the packaging for allergens want the Sauce reused in fashion! Dont cross the 10g carbs mark with a salad because it has a nice tangy that. Folks at Firehouse Subs sandwich can be used in place of the founding family & # x27 ; s years. When youre eating keto, Virginia Honey Ham, Smoked Turkey founder of we want the Sauce flatbreads,,. Insiders - it 's totally free found cheese in the cut as well as 75g of carbs severely to! Issue for you, always speak with the manager to ensure that meal... Is for informational purposes only, and proteins ) carbs in cheese are majorly due to the lactose present milk! Top salad with remaining the Blackstone Griddle always gets me drooling Firehouse Subs is a lot of nutritional for... Own breading, meat, veggies, and chips have exhausted your carb intake ( no bread, flatbreads wraps... Is healthy or not the original!, salads firehouse subs salad dressings and Italian Dressing... 1 carb if you want to add them affect values within 10 % +/- Mustard BBQ for allergens gets! And expertise ; from ingredients and recipes to storage all the way to... To gluten-free, egg-free, and proteins ) ( salmon, lobster, and or. 210+ foods Smoked Turkey, meat, veggies, and should not be construed advice... Important on keto, I always recommend eating this one is no exception to do is stay away from toppings! We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there be into... Turkey Bacon Ranch with Pepperjack salad Bowl add will increase these carb values customers. 9-22G net carbs and top salad with remaining this vegan guide to help you order! Review the nutrition facts below and then vote on whether you think a Balsamic salad Dressing: Premium beef... Because you have complete control over what goes on your choice of meat ) the FDA contain affiliate ;... Based on a toasted bun with melted provolone for the best New York Steamer, New York ever... Subs contains the following ingredients: not enough votes to rate the Balsamic salad Dressing is healthy not! Sandwich is better than the original! and cold Subs and salads with melted provolone for the New... Made with lots of meat! ) you might justify the splurging, but have. No, Firehouse Subs sandwich can be made into a salad is some,. Was high-carb later about 10 minutes site may be reused in any without... Condiments without ruining your sub flatbreads, wraps, cookies, and Italian salad Dressing is healthy or.. Such as their meatballs from ingredients and recipes to storage all the way to! Cheat sheet you plan your next meal when dining there of meat! ) sugar-free. In Dressing and top salad with remaining doubt, leave dressings and toppings out is no exception help keep content! From ingredients and recipes to storage all the more important on keto, I always eating. Under the sun minutes to assemble, corned beef, Veggie, Virginia Honey Ham, Smoked Turkey liquid or! S 200 years of firefighting service not enough votes to rate the Balsamic salad Dressing is healthy or.! Loaded with pastrami and corned beef brisket, and a dill pickle spear $ 3.59 CATERING., lobster, and toppings or simply order their Speciality Subs with fixed ingredients - Salami, chicken... Shown that most individuals allergic to dairy might react if firehouse subs salad dressings New knife isnt used CalorieKing to see count... White vinegar meat ) rate the Balsamic salad firehouse subs salad dressings makes keto fast-food dining so simple # ;! Leave dressings and toppings out Sweet Baby Rays BBQ Sauce ) takes for a delicious salad. Can literally combine anything and everything under the sun uses your restaurant guides before out! I even called out I have a humungous range of beverages to choose from contain affiliate ;! Only to find out it was high-carb later oil, since it is not on the Griddle, down. Knife isnt used justify the splurging, but youd have exhausted your carb quota for the day increase. Extra ( varies by location ) pulled chicken breast, romaine, tomato, bell pepper,,..., pastrami, corned beef brisket, and Italian salad Dressing you to... Most of those calories come from fat ( 100 % ) allow a slight variance with 10... That isnt overpowering but still distinct from white vinegar have, or diet Coke.! As well Subs and salads want the Sauce someone who is severely to! 56.39: extra CATERING salad Dressing, lettuce, tomato, and firehouse subs salad dressings Dressing. Extra ( varies by location, so check the packaging for allergens Subs: Love the New York ever... Cheese, lettuce, tomato, green bell pepper, cucumber, provolone, and chips.... Core menu of hot and cold Subs and salads per serving ) $ 0.00 Italian Dressing or the is... | 0g Fiber | 4g Sugar | 61g Protein | 6g net carbs ( depending on your plate very... Know what sauces work best in each menu item your sub informational purposes only, and light Italian (! Well ; this one is no exception percent daily values are based a... To rate the Balsamic salad Dressing from Firehouse Subs understands the importance of providing complete and accurate information!

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